Need To Know About HCG Diet Information? Take A Look Here.

One of the most popular diets nowadays is the HCG diet. The HCG diet is an effective, affordable, safe, and fast way for weight loss and maintenance of such. Despite the claims that the HCG diet is just hype, the effectiveness of this diet plan is attested by those who successfully lost weight.

The human chorionic gonadotropin or HCG is a hormone that naturally occurs in pregnant women. The HCG hormone helps in the regulation of fat stores in the body and it helps the growing baby inside the womb to grow properly. The synthetic form of the hormone is used with the HCG diet. HCG aids in the suppression of appetite so that you will not have food cravings that will induce you to eat more than what is allowed. This way, food intake is reduced and this greatly helps in weight loss.

The use of the human chorionic gonadotropin or HCG hormone for weight loss efforts has been studied for almost fifty years. The HCG diet can be traced to the 1950s and has recently been enjoying widespread popularity. the popularity of the HCG diet was started by Dr. A.T.W. Simeons who is a reputable endocrinologist and awardee of the Red Cross Order of Merit. Dr Simeons was previously known in the fields of malaria and leprosy treatments. After he did extensive research on obesity, he developed the HCG diet.

Dr Simeons discovered that exercising and pursuing simple dieting are not sure fire ways to reduce weight. Dr. Simeons recommended a low calorie diet, partnered with HCJ injections, to people who want to lose weight. The HCG diet being followed by many people nowadays use HCG drops, which are taken orally, as an alternative to HCG injections. The low calorie diet used by Dr Simeons features certain foods that are known to have low calorie content.

To make sure that muscle wasting will not result from undergoing a low calorie diet, the HCG diet plan prescribes two days of food loading before starting a low calorie diet. This way, the body will have its store of nutrients to support various bodily functions while burning off unwanted body fats.