Do You Want To Find Out About Hcg Diet? Look Here.

Slimming and dieting products are in great demand and a number of diets and programs are introduced each year. Many diets make wide but unsubstantiated claims, some gather public attention others fail. The hcg diet has been in the mass media for quite some time. Experts concur that it is effective if followed properly.

HCG stands for Human Chorionic gonandotropin, a hormone synthesized in a woman's body during pregnancy. HCG causes the release of stored fat in a pregnant woman's body to ensure sufficient calories and nutrients are available for the developing fetus. The hcg diet is based on this finding. The core idea is to make your body use your fat reserves for energy by drastically reducing calorie intake. You have to take regular doses of HCG to initiate fat utilization.

Treatment can last from 26 to 43 days accompanied by 23 to 40 injections of hCG. The last there days are injection free days to allow the body to flush out the hormone. It has been observed that usage beyond 40 days leads to resistance against HCG. You can lose 16 kilograms during the treatment period.

During the hcg diet period you should consume only 500 calories. Fat utilization usually begins within three days and thereafter you should reduce your calorie intake. The hormone signals your body to use its fat reserves for energy. Avoid all foods rich in starch and calories during the diet period, eat small quantities of protein rich foods. Avoid any stimulants during treatment.

Note that the US FDA approves hcg strictly as a fertility drug and not for weight loss. HCG is a fertility hormone and is medically used for fertility treatment, women using the hcg diet have a greater likelihood of pregnancy for the duration of the treatment. Like other hormone therapies HCG also has associated side effects. It can cause ovarian hyperstimulation syndrome in women, which is potentially life threatening. Prolonged use is known to cause depression, blood clot and headaches.