Benefits And Risks Of A Stop Snoring Chin Strap

Most individuals with snoring problems breathe through their open mouths. However, mouth breathing is not the only problem. There is often an underlying condition that causes blockages in the airway, like a relaxed tongue or jaw. The stop snoring chin strap is sold as a fix for troublesome noise. It works by forcing individuals to use their noses to breathe, as their mouths are held shut.

There are a few key problems with this concept. One of these is that they may be very dangerous when individuals have other medical conditions. This is true for those who breathe through their noses with difficulty because of blocked passages. Blockages may occur because of allergies or sinus problems. If the jaw is being held shut and the nasal passageway is clogged, individuals may be unable to get sufficient oxygen.

The angle that chin straps hold jaws in place can cause problems for those who have sleep apnea. The jaw is pulled in such as way that the tongue often presses against the back of airways. This may block air flow in some individuals. Although the jaw support can minimize noise it also increases the chances of air blockage. Therefore, using this method to improve snoring can cause several additional and much more serious issues.

An estimated one quarter of snorers also have sleep apnea. Unfortunately, most of these individuals are not diagnosed, and never receive treatment. In these instances, problems can only be made worse by using a chin strap. For people who snore and have no sleep complications, problems may begin with using this device.

In some cases a chin device may work well with minimal risk. Examples of this are when people also wear devices that treat sleep apnea or snoring problems. Nasal masks forcing air through airways may prevent individuals from comfortably closing their mouths. When the mouth is opened, air no longer works to force the tongue out from the airway. Air escapes instead and the airway collapses, making things worse. With the support of a strap this is prevented.

Individuals using an anti-snoring mouthpiece also benefit from a device keeping the mouth shut. Mouthpieces can otherwise cause uncomfortable oral dryness. Holding the mouth closed prevents this and also keeps oral devices placed in the right position.

Comfort is another potential issue that can lead to complications. Tight fits are necessary for substantially limiting mouth movement. This can prevent individuals from sleeping comfortably. They are also not particularly appealing visually, and can cause individuals who wear them to feel self-conscious.

A stop snoring chin strap reduces sounds while sleeping. Unfortunately it also causes several undesirable effects as well. Straps may increases chances of apnea and prevent individuals from getting the oxygen they need if there are nasal blockages. Further, they lack comfort and visual appeal. The one benefit they have is when used with mouthpieces or with nasal masks. It these instances they can give support and efficiency to the equipment. Examination by a doctor is recommended so that serious complications can be ruled out before using this device.