There's no denying the fact that dumbbells are a great addition to any workout routine. However they are not without problems. Dumbbells' are available in many different types and sizes of weights, as well as different styles. There is the barbell type that must be manually taken all part in order to change the weight ratio. There is also the solid dumbbell type that features a specific weight. These, come with several different sizes in a set. The main problem with these models is that they take up a lot of space and they can be pretty expensive. Some have weight limits, meaning you'll have to buy a new set when you reach a point where you've exceeded the maximum weight.
However, this has all changed with the advancement of adjustable dumbbells such Bowflex 1090 SelectTech Dumbbells. Regardless of the brand you choose, they are more convenient than the older models. To look at them, they look like a regular dumbbell set, with many different weight discs on a handle. The discs are connected to a bar that features a locking mechanism and a weight wheel on the end. When you're ready to left, you dial up the desired weight, pick up the bar, and the right number of weight discs are automatically attached to the bar. They work like low weight machines at the gym, with a dial or pin securing the correct amount of weight, leaving the other weights behind when the bar is lifted.
There are many benefits to using adjustable dumbbells. The weights are easy to set up and use, they take up about 1/3 of the space of the standard dumbbell systems. While they might be rather expensive, depending on the brand and features chosen, they are cheaper than the standard sets. However, there are a few drawbacks to using them. While they are more compact, they also contain many different small parts. This means if you drop them, they may break more easily. These also feature a shorter warranty been the standard dumbbell styles, usually just a few years.
When you are ready to buy adjustable dumbbells, there are a few things you should be aware of. They are available with different weight ratios, so you'll have to look for a product that features the weight you desire. For instance, some dumbbells', such as Bowflex 1090, have a capacity of 10-90 pounds of weight for each unit. There are others that might have a limit of about 52 pounds.
It's a good idea to do some comparison shopping in order to find the style that's best for you. There are many fitness product websites that compare adjustable dumbbells, their features, and the available brands. This will help you decide which one is right for you. Some of the better websites include reviews from customers that have used the products so you can read about what real people think about them. This can be extremely helpful when looking for a product that will meet your needs.
Overall, when adjustable dumbbells are compared to the old types of hand weights, they are more economical, easier, and safer to use. Bowflex SelectTech 1090 is a good example. They take up very little room and can be stored nearly anywhere.
Wednesday, August 3, 2011
What You Should Know About Adjustable Dumbbells
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