Here are some guidelines and realistic expectations for parents who are considering Yoga for their children. Yoga, after all, is more than just pee wee gym class. Just like adults -- kids need time to learn to deal with life's daily pressures, too.
First, you need to have at least a modicum of patience as you start your child out with easy postures. While a lot of children just starting out are more limber and flexible than adults delving in advanced Yoga, they don't know when to figuratively hit the brakes.
What motivates your child and does he/she have the passion for Yoga? When your child wants to go to Yoga class, it is much better than what you want for your child. This is not to say that you should avoid guidance. But a gentle nudge must not be confused with a not-too-gentle push into Yoga class, because you wouldn't want to force your child into something they don't enjoy. All children are different, and what is good for one of your children, may not agree with another.
If Yoga has helped you live the Good Life, then share its benefits to your child. Yoga teaches practitioners to let go of their whims and caprices, while being content with what they presently have and living for the importance of the moment. Yoga also aids concentration, which is one thing your child needs in order to obtain good grades.
Hire a Yoga instructor who knows how to work with kids - someone who is experienced and qualified. Make sure the child's Yoga instructor has adequate expertise.
Monitor your child as he or she practices with the Yoga teacher, and ensure that you are comfortable with all safety rules, policies and the learning environment. Discipline is part of every Yoga learning experience, and you child may need these rules in order to make the experience something worthwhile for him or her.
Here's one quick word of safety you may want to consider - if you are not familiar with Yoga, you should not let your beginner Yoga children go beyond their beginner techniques unless it has the express approval of an experienced Yoga teacher. If your child's Yoga instructor believes home practice is hunky-dory, then you're all set. Who knows, this just might entice you to learn Yoga yourself, practice (and bond) with your kids and change your lifestyle for the better.
A smaller kids Yoga class is actually better than a larger one. This insures that your child's Yoga instructor can pay close attention to each student during practice session.
Money is not an object when it comes to choosing a Yoga instructor for your child. Hey, would you settle for a jalopy of a vehicle, or would you choose the best for your money? Caveat emptor.
About the author: Writer Allan Marsh is a dog enthusiast. If you're looking for the pick of the litter, check these English bulldog puppies for sale. These litters of English bulldogs for sale are wrinkly with a massive nose rope and overdone. One of these classic dogs is perfect for your family.
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