Taking care of your skin will make it more resistant to infective and inflammatory processes, delay onset of aging-related damage, and enable it to recover from various skin problems quickly. A clear, healthy skin will also improve your aesthetic appeal and will help build your self-confidence. Some people feel that the skin is very difficult to manage and thus just forego proper and adequate skin care. Fortunately, there are ways on how to keep those common skin issues at bay, below are some them.
Acne
To prevent acne you should wash your face with warm water and mild cleanser twice a day. Avoid scrubbing, as this will only irritate your skin and tend to make acne worse. If you have oily skin, using an oil-free, non comedogenic foaming cleanser that contains salicylic acid or benzoyl peroxide can help prevent breakouts. Even those with oily skin need to moisturize. Buy oil-free, non-comedogenic moisturizing agents that already have sunscreen content. Also, do not squeeze a pimple to get rid of it as this can make the problem worse and sometimes even lead to permanent scarring.
Xerosis
If you have dry skin, avoid using hot water as this can strip natural skin oils more quickly. Washing or showering with tepid water is ideal for people with dry skin. If you have an extreme case of xerosis, you should wash or bathe with cool water. You should not bathe or shower more than once daily and for more than 10 minutes as this can exacerbate the dryness. Remember to moisturize right after baths and shower to lock in moisture. In addition, use alcohol and fragrance free cleansers and other skin care products.
Skin aging
Sunlight is a major cause of wrinkles and age spots. To keep these problems at bay, you should apply sunscreen three hundred and sixty five days a year. Dermatologists recommend using a sunscreen with an SPF 15 or greater year-round for all skin types.
Other Skin Care Tips
It is often better to use just one or two skin care product lines at a time, because it will save your more money and storage space. Remember though that a more expensive skin care product is not necessarily more effective. The Cindy Crawford skin care system for instance has great quality and proven efficacy, but the entire package will only set you back forty dollars. The Cindy Crawford skin care product line is a complete anti-aging system and it costs less than forty bucks. Moisturizing is an important part of daily skincare, regardless of skin type, and gender. Eating healthy, doing regular exercise, getting adequate rest, and managing one's stress will also keep skin issues at bay.
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