Information about Rob Poulos' Fat Burning Furnace

The pressure of becoming overweight or noticing that your clothes do not fit you anymore may be nudging you to plan for going to a gym and exercise for burning the extra fat that you have put on.However, the traditional gymnasium method not only costs a small fortune, but also requires hours of cardio exercises to yield any noticeable results.There are however, some techniques, modern exercising, and diet plans suggested by different fitness experts, which help in getting the required weight loss without exercising so hard.

One such highly effective guide is the Fat Burning Furnace, written by fitness expert Rob Poulos, who researched these methods and lost more than 40 pounds of his body weight by following the same health regime.The 158-page guide contains systematic methods and information, which not only help in losing weight effectively, but also ensure that the weight loss is sustained.The techniques covered in this book are supposed to raise the RMR or resting metabolic rate of the body, thus resulting in the body burning more calories without any extra effort.

The guide is written in extremely lucid language for people to understand and covers exercise and diet as parts of the fitness program.The first few pages introduce the author and biological implications and then the book provides various workout exercise till 104 pages.These exercises unlike the cardio exercises, just require 20-odd minutes thrice a week normal weights to perform.The book contains step-by-step information about each exercise and is also illustrated with pictures.

The rest of the book then focuses on nutrition and talks about the changes in diet to obtain better results of weight loss.While the book contains a large number of easy to cook low-calorie meals that can help in losing weight, it does not endorse or focus on a specific dietary plan.

This manual comes in 3 levels, which is Deluxe, Ultimate and the BlowTorch Upgrades.While the Deluxe provides the ebook and a 3 month email coaching, the Ultimate upgrade, which does not cost anything extra provides access to online tools like Metabolic Rate Calculator and Body Fat Analyzer along with a 12 month email coaching.For people who like to learn from seeing videos, the BlowTorch upgrade provides video content where Rob Poulos shows how to do each of the exercises mentioned in the manual.

To conclude, the Fat Burning Furnace is an excellent source of information that can help the practitioners in losing the extra flab of fat from their body.Since the material comes with a 60-day money-back guarantee, purchasing the manual is a no-brainer for people who want to lose weight.