People, at least once in their lives, have experienced getting dermatitis, dandruff, and pimples. People suffer from dermatitis due to an allergic or inflammatory reaction to chemical irritants, skin care and beauty products, chaffing, and toxins coming from plants like poison ivy. Some skin conditions that present as rash are contagious though, like impetigo. That is why you should not dismiss rashes as harmless all the time. You need to see your dermatologist in Houston to determine if the rash is contagious or non-contagious, and also to treat the root cause of your symptoms.
Dandruff is the shedding of dead skin cells from the scalp. It is sometimes caused by frequent exposure to extreme heat and cold, and can result from the scalp being too dry or too oily as well. Those who shampoo too far and few in between and those who use hairstyling products excessively are prone to having dandruff. If you are one of those mentioned, a change in your habits can reduce the flaking considerably.
Pimples develop as a result of blockages in follicles. The plug is a mixture of oil coming from the sebaceous gland and old skin debris. In such conditions, naturally occurring bacteria can cause inflammation as manifested by those unsightly zits. Hormonal and hereditary factors also have been tagged as contributory factors to the development and exacerbation of pimples, and so are high levels of stress. Hormonal treatments, anti-infectives, stress management and use of skin type-appropriate cleansing solutions and methods will help control pimples.
A healthy and proper diet is an important component to getting clear skin. Diets which are rich in saturated fat and carbs of high glycemic index are more susceptible to acne breakouts and other skin issues. In order to have clear skin you have to follow a diet which has the right quality and quantity of macro and micronutrients. You also need to incorporate plant-based protein into your diet aside from your usual intake of lean meats. In addition, you should choose food cooked in unsaturated oils instead of saturated ones, and eat more slow-burning carbs like whole grain instead of simple, fast burning ones like breads made from refined flour. You have to include fruits and garden veggies in your diet as well so you will have the necessary doses of vitamins A, B, C, and E and minerals such as zinc. You also have to drink the ample amounts of water throughout the day to help mobilize toxic metabolic by-products away from the body.
Going to a dermatologist regularly is a vital element of caring for one's skin. There are plenty of dermatologists in Houston you can go to. Approach friends and relatives you know have skin issues in the past but now have clear skin and ask which dermatologist in Houston they went to. Having to go to each one of those dermatologists would be such a chore. What you can do is to research about these dermatological clinics online. If you do not know the URL of the specific clinics your friends and relatives recommended, you can simply use a search engine.
It would be best to compare multiple skin clinics before making a decision so you can find the one which offers the best deals, not only in terms of price but quality of services. Check if they are board certified, how much they charge for their services, if they accept your insurance plan, and how long it would take to get an appointment. Lastly, a good relationship with your dermatologist is important, hence, choose one you feel comfortable with.
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