Friday, December 30, 2011

What You Should Know About Goji



In the remote areas of Tibet, China and Mongolia, there is a shrub named Lycium Barbarum which produces a powerful berries called the Goji. For thousands of years, Goji berries have been a main ingredient of Chinese medicine. recently, the wonders of the Goji fruit have reached Western medicinie. Reading more about goji benefit will help you get to know the innate qualities of the Goji berry.

Polysaccharides in the berries contain all of the health benefits that the body needs for wellness. These polysaccharides fortify the immune system and are responsible for controlling the body's most important defense systems. It also contains 19 amino acids, the building blocks of protein. They are also have more Vitamin C than oranges.

These days, the benefits of goji have been taken and turned into a potent juice which anyone can absolutely drink everyday. Goji juices are sold all over the world. Goji has antioxidants that make you feel and look younger. It helps protect against cancer, heart disease and other kinds of illnesses.

Taking in lots of antioxidants that come from goji juices will slow the aging process by blocking free radicals that destroy the DNA. It has high levels of Vitamin A which boosts immune function, protects vision and prevents heart disease. Goji juices boost brain health and help avoid mental illnesses like Alzheimer's disease.

Other research on Goji reveals that it promotes complete well being by making the drinker calm, have good quality of sleep and have better athletic performance. If you want to feel physically and mentally healthy, start taking goji today. It can be taken by the whole family everyday after breakfast.

If you also want your family to be healthy, purchase goji juices to help them avoid diseases that come from free radicals in the food that we eat and the pollution in the air. if you are fond of drinking unhealthy drinks and eating fatty foods, it would benefit you greatly if you drink goji everyday.



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