Generally, folks that are stricken with balance problems, movement problems, or any type of physical restriction, assume that it is impossible for them to do any kind of conditioning regimen, even it is based at home. It can be a great advantage for you to condition yourself at your own home; but you must be prepared to acquire the kind of equipment which will totally support you while your reach your desired level of fitness. If you can afford to, buy commercial gym equipment. Although more expensive, this type of fitness gear is designed to withstand heavy use, and generally has a better range of features and functions than machines designed exclusively for home use. The exercise bike is a sought-after type of fitness gear; recumbent models will allow just about any person the benefit of having a low-impact, effective workout that offers both aerobic and strength aspects. Following are a few bits of info on the subject of an outstanding recumbent bike produced by SciFit: the ISO7000R bi-directional model.
Commercial Gym Equipment: Chief Qualities of the SciFit ISO7000R Recumbent Bi-Directional Bicycle
This is a full-featured piece commercial gym equipment that has got forward as well as backward motion in order to add assortment to your exercise routine. Meaning that, the legs could be trained in a couple of directions, using a variety of intervals of time. The bi-directional motion helps to prevent and alleviate muscle fatigue. It also takes full advantage of the exertion and force the user burns, supplying a maximum work-rate in the least amount of time. We are very fond of the equipment's low, 50mm step-through design; this makes the ISO7000R effortless to climb on and off. This also makes it suitable for utilisation in both fitness clubs and rehab centres. The width of the step-through is 58cm. The bike also is completely self powered, meaning that it doesn't require a mains power connection, so it can be placed anywhere, a feature that makes the ISO7000R very versatile. Furthermore, it is equipped with a 12-volt battery backup element.
Commercial Gym Equipment: More Highlights of the SciFit ISO7000R
An aspect you will truly welcome is the ISO7000R's big, comfy seat which offers great lumbar support, and also assures that your body is positioned accurately. The machine will support a maximum user weight of about 225kg with the standard seat fitted. If you choose the sports seat as an option, its weight limit is upwards of 200kg. We like the heavy-duty 3-piece crank system on this bike. Plus, there is a three-phase generator and also eddy-current resistance with a 5W to 2000W range, with the internal battery charging included. Unlike many other machines in its class, the ISO7000R does not have a minimum RPM requirement, a feature that's extremely important in rehabilitation settings, or when users are being reconditioned. But even people that are conditioning for sports will discover that the equipment will let them optimise the workload at a set RPM. This is basic aspect in successful sports training. This console display screens and gives feedback on these workout parameters: time, pace, heart rate, speed, distance, calories, as well as METs. It is companionable with a large number of heart rate monitoring systems that are wireless.
For superior performance from an item of commercial gym equipment, the SciFit ISO7000R recumbent exercise bike is one of the best.
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