If you love nothing more than a refreshing cup of tea to begin the day, have you contemplated drinking tea as a potential weight loss aid? Drinking tea to assist weight loss might appear to be a hopeless idea, but it works! For those who have tried every diet in the book and not identified a solution which fits your life-style, it may be time for you to give slimming tea a shot (see diet tea bags)?
You just cannot go wrong with slimming tea, as it doesn't only have a delightful taste, but it aids weight reduction by speeding up your metabolic process too. You can simply replace you morning cup of Yorkshire tea or Earl Grey with a delicious herbal tea to help you lose weight fast.
Just How Does Slimming Tea Work?
There are a variety of different types of slimming tea to choose from, which means you are likely to find a tea that works for you, and that tastes great. Each variety of tea will work differently to suit you.
Below is a list of the most popular slimming teas with a description of how each tea works:
- Black Tea provides a strong and successful solution for weight loss. Black tea is often mixed with a variety of other teas. On its own it possesses a strong flavour due to it being more oxidised than other teas.
- Pu-erh Tea is a variety of fermented dark tea makes for a particularly effective tea to aid weight loss. It is produced in the Yunnan province and helps drinkers to experience lower cholesterol levels.
- Green Tea boasts a wonderful selection of different qualities including reducing body fat, lowering cholesterol and reducing blood pressure, an all-round marvel tea (see slimming green tea).
- Ginseng Tea helps to supercharge your metabolic rate, meaning your digestive system works harder to excrete bodily waste and in-turn helps you to lose weight.
- Oolong Tea is now prescribed by doctors to aid weight loss, which demonstrates how effective it must be. It can be purchased over the counter or from your local health store.
Which Tea Is the Right Slimming Tea For You?
With so many fantastic slimming teas to choose from, you really can't go wrong. If you find you don't like the taste or the effects of a specified variety, just keep trying the many varieties until you find one that works well for you.
If you're not keen on the taste of Chinese Tea, why not try another type of herbal tea. Popular choices include; Nettle tea and Dandelion tea. Each of these teas possess a strong diuretic quality to help flush excess water and toxins out.
What Are the Side Effects of Slimming Tea?
There are so many positive side effects of drinking slimming tea, which is why it's a great choice of beverage for the day. Side effects include; increased metabolism, anti-oxidant qualities, a stronger immune system and increased attention span. Green tea is particular effective for increased attention span.
For more information on how slimming tea can help you, see click here to open in new window.
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