The Dangers Of Losing Weight Quickly

These days, due to publicity, many weight loss products promise fast weight loss. Some boast that you will drop one dress size a day, while others promise you will lose 10 pounds a day. Are these really true? There is no fat reduction pill that can make you lose weight as bug as 10 pounds a day. There are also no FDA approved weight loss products that can make you drop a dress size in a day.

These are only advertisements that induce people to buy their products. And, if there is indeed a weight loss pill that can do this, you have to steer clear from it. This is due to the ,edical fact that if you lose weight rapidly, there are dangers involved. Ask your doctor as to how much is the safe weight to lose in a week. If you lose so much weight in just a short time, you will acquire fatal conditions.

The risks of fast weight loss are: gallstones, dehydration, malnutrition, and electrolyte imbalances. You may also suffer from headaches, irritability, fatigue, dizziness, hair loss, and muscle loss. So, before you start with a weight loss regimen, ask your doctor about it.

And if you will use fat burner pills, be sure to choose one that is FDA approved. Or else, instead of getting a fitter body, you will get critical illnesses. Best fat burners are those that do not promise drastic weight loss but tells you that weight loss will be fast if you combine it with exercise and proper diet.

Doctors are one in saying that if you intend to go on a diet, you should lose no more than 1-2 pounds in a week. You should only lose this much in your first 3 weeks of treatment. There are some people who fall dead because they do not monitor their blood sugar but only their weight.

If you lose weight quickly, there is a risk that you will also suffer from low blood sugar. So, if you plan to drop off the weight, use an FDA approved best fat burning supplement plus only eat healthy and nutritious foods. If ever you feel off or dizzy, consult your doctor about it and get a lab exam.

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