Daylight savings time 2010

The time of the year when we change our clock one hour back has come. Probably most of us need to change our sleep schedule.

The adjusting of clocks is not some random crazy law, but, instead an attempt to save energy by taking advantage of the sun and light during the 8 month period from March through October. The practice began back during World War I as an effort to save energy for the War effort.

DST also return on 14 March in the U.S. and Canada. As soon as the clocks were reset this weekend, we are considered to be in “Time.” As changes occur every six months, many have become confused about what direction they should turn their clocks.
Many also wonder if they will receive more or less sleep as a result of changes in time. Because time goes back an hour, you will actually get an hour more sleep this weekend as a result.

This change comes good to people that like to sleep late!